heatherpmdJan 19, 20223 minWhat Parents Should Know About CaffeineDo your kids beg for a Frappuccino every time you're in line at Starbucks? How big of a deal is caffeine in kids? I was prompted to do...
heatherpmdJan 10, 20222 minMindfulness Meditation to Help Children Cope with Disappointmentby Dannette Kallay, MD Disappointments in life are inevitable. Even when trying their hardest to be their best self, children experience...
heatherpmdJan 4, 20222 minHow Lavender Can Help Your KidsLavender is a flowering plant in the mint family. The name comes from the Latin root lavare, meaning "to wash", because it has been...
heatherpmdDec 9, 20212 minWhat is EFT, and How Can This Therapy Benefit Children?by Dannette Kallay MD Children are the perfect candidates for EFT, also known as emotional freedom technique. It can produce quick...