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What Parents Should Know About Caffeine

Do your kids beg for a Frappuccino every time you're in line at Starbucks? How big of a deal is caffeine in kids? I was prompted to do...

Mindfulness Meditation to Help Children Cope with Disappointment

by Dannette Kallay, MD Disappointments in life are inevitable. Even when trying their hardest to be their best self, children experience...

How Lavender Can Help Your Kids

Lavender is a flowering plant in the mint family. The name comes from the Latin root lavare, meaning "to wash", because it has been...

What is EFT, and How Can This Therapy Benefit Children?

by Dannette Kallay MD Children are the perfect candidates for EFT, also known as emotional freedom technique. It can produce quick...

Magnesium: An Important Mineral for Children

by Dannette Kallay, MD Magnesium is at the top of the list of important minerals in the body. It is needed by every cell and is required...

Raising Kids Who Love to Read

Are certain kids born loving to read? No - readers are made. Don't get me wrong, some kids have an easier time learning to read than...